Program
Thursdaysdays in Moa, Ålesundl: Balsam for body and soul
We gather to nourish our body and soul.
- Meditation / Mindfulness (training in being present)
- Ethereal exercises (training the body’s ability to sense and feel)
- Movement to music
- Sharing of experiences
- Yoga
- Relaxation to soften up the body and soul, to discover inner peace and joy
Soft drinks, tea/coffee and snacks.
At 17.30 – 19.30 pm Price: 150/100 nkr.
BASIC COURSE IN JIN SHIN DO BY BRITT SNELTVEDT 29 -30.6 and 1/7, Valldal
This weekend is one out of two weekends where you will learn about Quigong, Hara-breathing and some basic technics of Jin Shin Do Bodymind Acupressure.
Read more about the method at www.jinshindoakupressur.org
PRICE: kr 4200,- for 3 x 2 days. Early-bird discount booking 5 weeks before.
Weekend course about wild herbs and intuitiv painting by Synnøve Paulsen, 2 -3.6, Valldal.
Participate at one or two days. Kr. 400,- à day.
Weekend course in creative painting by Torun Katarina Linge 3 -5.8., Valldal.
3 days where you are guided into your fantacy, creativity, painting and self awareness. A very special chance to give yourself a genuine gift; consentrate on your self and give it an expression using all kind of creative materials.
Meditation, dance, resting, painting and socialicing. For more information about the course call Torun at 998484 or sareptas.krukke@aruna.no
Price: Kr. 2700,- inclusive lunch, coffee/tea, painting and paper.
Contact information: mobile at 90570674 or mail address post@mereteszengarden.no
WELCOME!